Upright Health
Episode 25 – What absorbs impact? Is it your cartilage? Your bones?
February 22, 2016
In today’s episode, Matt discusses the prevailing ideas of how our bodies absorb impact and how these ideas affect the decisions we make. Article: Muscle as a molecular machine for protecting joints and bones by absorbing mechanical impacts TRANSCR...
This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic pain sufferer turned orthopedic massage therapist and mo
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