The Transformation Tuesday Podcast
1: How I Beat Obesity
January 16, 2019
In the first episode of this podcast I introduce myself and give a very fleeting overview of my journey to get where I am today. This includes my 140lbs weight loss experience and the many literal ups and downs that followed.
In the future I ...
Exploring all things body transformation.
We will be looking to explore individual's personal journey's in order to learn from experience as well as delve into informational topics on all things nutrition, fitness, wellbeing, psychology, you name it.
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