It's been a while.

During the holiday season life took a severe turn and I (Melody) lost one of the most important people in my life. We appreciate your patience as we took a very long hiatus to allow me to get my self together, finish writing a book, grieve, and just have some time uncoupled from a few extra activities...like this podcast.

Sometimes you have to let things go and just regroup. That's exactly what we have done. Thank you so much for being here. Our first time back in the podcaster seat may be a little bumpy. We had several computer challenges while recording this. But that's life right!

We hope to rekindle our relationship with you my friend. As always, we are candidly sharing our journey with you. Our mistakes, our failures, our victories, our challenges, and our successes.

Eat Fat and Prosper!

Steve and Melody