We are sharing some of our ideas, thoughts and plans for this period of time that we are all being asked to practice Social Distancing. I know some of you have been doing this for years! But in all seriousness there are some key things to discuss about this topic.

Join us for this chat and let us know what your plans are and how you're navigating this interesting time in our world.

We appreciate you for taking the time to subscribe and leave us a review on iTunes!

Check out some of our earlier podcasts that you may have missed while you are stuck at home. Here are a few other resources for you to gain some knowledge that we mentioned in our show.

CrossFit Health Lectures

Low Carb USA

Dr. Ken Berry

Dr. Stephen Phinney

Dr. Sarah Hallberg

Ancestral Health Symposium 2019

Take advantage of these free databases for learning something new over the next few weeks. You will never regret taking time to increase your knowledge and understanding of this lifestyle you've chosen to live.

We are still actively taking clients for health coaching and personal training. Go to TheTacticalKitchen.com for more information and to set up your 15 Minute Complimentary Consultation. In this call we will assess if your needs fit our services! We look forward to speaking with you!

Making a Schedule: I wanted to share this pic from FaceBook that I recently saw. This can be applied to adults too!

Eat Fat and Prosper!

Steve and Melody