In today's episode we are chatting about some of the basic fundamentals of health. With everything going on in the news and around the world it's easy to become anxious and a little overwhelmed. But there are things that are within your control that can make a difference in your health not only day to day, but in the event of a health crisis.

To see Dr. Ken Berry's video mentioned in the podcast go here.

To geek out and learn more about your amazing Immune System go here!

Be sure and schedule your Complimentary 15 Minute Consultation so we can get to know you and talk about your goals.

You still have time to get your tickets to KetoCon 2020! We will be there too!

eat fat and prosper!

Steve and Melody