Today we are sharing a few things that have happened over the last few weeks. Steve and I have both eaten a couple of Off Plan Meals. What happens when you eat Off Plan? Well...

We are chatting about a few other things today:

Sustainable LivingHomesteadingEating at RestaurantsChoosing Keto Diet Publications (Books and Magazines)Marathon Training

Some come hang out and Chew the Fat with us!

Get your KetoCon 2020 Tickets before the price goes up or they are all gone!!! The FOMO is real guys!

Check out the AirBnB in Elgin, Tx that we talked about!

eat fat and prosper!

steve and melody

Again, thank you to everyone who participates in this journey with us by listening, sharing, liking, subscribing, sending us messages and just being here. We are so grateful for your time and friendship.

To check out Steve's interview on The Keto Man's Club Podcast go here! Or go here for the direct Apples Podcast Link (iTunes)