The Sisu Way

The Sisu Way


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28: The Way to Breathe – The Oxygen Advantage with Patrick McKeown

December 19, 2018

The breath is the bridge between the mind and the body. This episode with international best-selling author of The Oxygen Advantage® and master breath instructor, Patrick McKeown, will change the way you think about breathing.

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The Sisu Way
By Scott McGee: Grit, Character, Mindfulness, Gratitude, Fitness, Leadership, Service.
Scott McGee: Grit, Character, Gratitude, Service, Mindfulness, Fitness, Growth Mindset.
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