Celebrate National Nutrition Month with Dietitian In Your Kitchen! Laura and her intern Madeline Osborne, OSU MDN Class of Winter 2022 discuss the theme this year…

We discussed healthful eating and explored ways to enjoy foods and flavors that are native to other cultures.

We discuss:

• habits that promote healthful eating
• ways to eat a variety of nutritious foods
• how to “Celebrate a World of Flavors” when planning meals and snacks

Check out more resources for this month here.

Introducing “DINNER IS SERVED” Try a new recipe, cooking along in your kitchen with Laura from her kitchen… You will shop, join Laura via Zoom, ask questions, cook together and put a balanced healthy dinner on your table. This month, we are cooking a Roast Chicken with Spring Vegetables meal plan. Join us Thursday March 24th at 5:30 pm. Click Here to Register/Learn More. *Must sign up by March 17th – that way you have time to grocery shop and not have to make any special trips to the grocery store