Special Guest Natalie Paterson, co-founder of ingarden joins us to dish on the benefits of microgreens and the fun of indoor gardening! “Microgreens are more micronutrient dense than full-grown veggies and are perfect for reaching health goals. They are such a powerful yet under-explored topic in the nutrition/health/wellness space.” 

ingarden is a hassle-free indoor hydroponic smart-garden for growing microgreens at home. Our goal is to empower everyone to become their healthiest, most vibrant selves.

1. Welcome & Introduction – Natalie shares her background and passion which lead to ingarden – indoor garden.
   
2. Amy & Laura will discuss their experience with the ingarden microgreens.
   
3. Nutrition benefits & uses for microgreens.  
   

**As promised, our listeners can use the promo code “Secret15” to receive 15% off their ingarden purchase.

*Full disclosure, Natalie provided an ingarden starter kit to Amy & Laura to demonstrate the system.

*Original Music by: Brian Poland of Miss Communication

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