Halloween is in the bag (pun intended) and now it’s the Season of Sweets!  Join Laura and Amy, along with special guest dietitian Michelle Hoffman of Dietitian In Your Kitchen, as we discuss how to handle all the treats that are sure to come our way in the next few weeks.  

Links pertinent to today’s podcast:

* The Sticky Topic of Halloween Candy  https://www.ellynsatterinstitute.org/family-meals-focus/30-halloween-candy/* 25 Ways to Handle Holiday Food without Overeating  https://eatq.com/wp-content/uploads/25HolidayTips.pdf

Next Episode: Amy & Laura will dish on artificial sweeteners and blood sugar control…