June is Men’s Health Month, and we reached out to our guy listeners about what is most important to them in their daily diets.  Join Laura and Amy as they discuss nutrition strategies for guys at different stages of life, nutritional needs, and sustainable weight management.

Links mentioned in today’s show.

* Calculate drink equivalents (for craft beer lovers) https://www.rethinkingdrinking.niaaa.nih.gov/tools/calculators/drink-size-calculator.aspx* Men’s Health Month www.menshealthmonth.org13 Best Cooking YouTube Channels to Learn Vital Cooking Skills   https://morningchores.com/best-cooking-youtube-channels/