In this episode, Amy and Laura discuss the differences between food allergy and food intolerance. ·         How are food allergies diagnosed?  Which foods are most likely to cause symptoms? ·         How do you read a food label when you have a food allergy? ·         Which tests should be avoided for the diagnosis of food allergies? ·         Are home food sensitivity tests helpful? ·         What are the new guidelines for introducing peanuts to your child? Listen Here Show links: IgG food intolerance tests continue to mislead consumers into unnecessary dietary restrictions. IgG food intolerance tests continue to mislead consumers into unnecessary dietary restrictions Food sensitivity tests: Science or scam? Instructions for home feeding of peanut protein for infants at low risk of an allergic reaction to peanut https://www.niaid.nih.gov/sites/default/files/addendum_guidelines_peanut_appx_d.pdf New Guidelines: Early Introduction of Peanut to Prevent Peanut Allergy https://www.nationwidechildrens.org/family-resources-education/700childrens/2017/01/new-guidelines-early-introduction-of-peanut-to-prevent-peanut-allergy