The Ebony May Podcast
#19: Balance, nourishing food on a budget and Mum life with Krissy Rophia AKA Her Nourished
March 07, 2019
I was lucky enough to have a chat with the beautiful Krissy Rophia AKA Her Nourished. Krissy is an author, Youtuber, Mum to 3 and has a degree in both Nutrition and Psychology. Krissy shared her journey with health and how she got to be where she is toda.
A podcast about personal growth + development, glow ups and livin’ Lavida Loca
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