The Ebony May Podcast
#14: Heal your relationship with exercise + Learn how to be active for each cycle phase with Exercise Physiologist Kiara Roscio
January 17, 2019
Kiara and I chat about the endless benefits which arise from exercise. Kiara touches on exercising depending on your cycle, PCOS + Endometriosis tips and all about creating a healthy relationship with exercise.. this one is a goodie, enjoy xx
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A podcast about personal growth + development, glow ups and livin’ Lavida Loca
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