A mini mini guide to being present.

Join me for the 21 days of happiness challenge. Take 2 minutes out your day for 21 days in a row, to either write 3 gratitudes, journal, meditate, random act of kindness or exercise. This idea is to train your mind to be more optimistic! Starting Jan 1st!

Sorry for the smoke detector in the background. This segment is about using the resources around you to achieve your goals. I hope you enjoy!

Ever wonder why you’re not hired yet? Listen here!

Goal setting for 2018

Intro