In this episode… It's time to get off the nutrition roller-coaster and banish the diet dictocrats so you can feel into what it is your body wants and needs to support you being well and living your unique version of vitality. Clearly the diet indus

In this episode… So often people who are empaths and highly sensitive feel that they need to "be strong" for others in order to smooth over all the rough edges of life, and make the world an easier place to live. In this episode I'm sharing the mes

In this episode… In order to create balance in our energy field and mind-body connection it's imperative to know how to stop the runaway train of intrusive thoughts that we all tend to get caught up in. From a psycho-energetic perspective, It's th

In this episode… In order to create something new, whether it is vibrant health, improved relationships, or more abundance and prosperity in your life/career you will have to sacrifice something. But it's not what you think, and it doesn't have to be

In this episode… I talk about my experience of family disapproval, fighting with my mother and having no idea what my path was going to be when I left my nursing career and went to work as a barista at Starbucks! I share this story so you can see that

In this episode… The first in a series of podcast episodes about using principles of Ayurveda, the world's oldest and longest continually practiced system of healing. I'm explaining some of the benefits of the healing system and why it is so effect

In this episode… What role does faith playing in whether or not you are successful at healing chronic pain and illness? People who have had spontaneous healing of life threatening illnesses all say that faith played a part in their healing Yet, wes

In this episode… What is psycho-energetic healing? What makes it effective at healing chronic illness and pain when nothing else seems to work? Western medicine is great at saving lives but has done nothing to improve or eliminate chronic pain and

In this episode… A holistic treatment approach using pshyco-energetic healing chronic bladder pain and symptoms. I'm digging into a client case study of a woman struggling to heal frequent urinary tract infections that have turned into interstitial

In this episode… Why holistic and alternative healing methods aren't getting you the results you are searching for. It's frustrating to invest your time and money in holistic medicine and alternative healing therapies and still not be free from naggin