Welcome to Episode 9 of Season 8 of The PCOS Revolution Podcast: Grounding Yourself During Times of Struggle With Ash Johns

Today I have the honor of speaking with Ash Johns, a Conscious Business Strategist, Certified PsychoSpiritual Life Coach, and skilled Ancestral Healer living at the intersection of creativity, spirituality and business. After walking away from 10+ years in advertising and branding to run a eight-figure women’s retreat in Southeast Asia, Ash believes our greatest recurring trauma—both personally and collectively—is in how we’ve been taught to survive in this world, and that the key to thriving lies in returning to our roots.
We're going deep today to give you the tools to ignite the healer within, and to reconnect with your purpose on this planet. Never has this message been needed to be heard more than now, and I encourage you to listen to this episode more than once to gain a bigger perspective on how to ground yourself when times get rough. 
As an added bonus and to make this easier, Ash has recorded a special guided meditation for our listeners here: https://www.ashleyjohns.com/pcos-revolution-podcast-free-meditation
You can learn more about Ash at ashleyjohns.com, @ashinspires on Instagram and Facebook
I hope you enjoy listening and sharing this very special episode and I look forward to hearing your thoughts on our weekly Instagram Live's each Wednesday at https://www.instagram.com/flcompletewellness/
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Disclaimer: The information in this podcast is intended for general audience only and is not intended to diagnose, treat or replace professional medical advice.

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