The Muscle Engineer Podcast
Eric Helms, PhD – Gym motivation, social media comparison and steroid (ab)use within gyms
December 26, 2019
In episode 41 of The Muscle Engineer Podcast I finally sit down with one of my earliest role models in the industry – Eric Helms.
Eric has PhD in strength and conditioning, and is a research fellow for AUT at the Sports Performance Research Institute New.
Weekly episodes on all topics related to evidence based fitness, nutrition, muscle growth, fat loss, body composition and health optimization. Top practitioners, world class level coaches, leading researchers are bringing YOU the information you need to t
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