The Mommy Project
Ep. 05: Made in Grit: Pre-Race Jitters, Mental Strategies and Starting the Race
What does an athlete feel and think the night before a big race? Are they rehearsing strategy and mental mantras or do they try to distract themselves from the nerves of race day?
On Ep. 05 of Made in Grit- we are discussing those very questions. Pre-Rac.