#28 – How Sex and Porn Addiction Differ From Other Addictions There’s a rush to establish porn and sex as verified agents of behavioral addiction. But, the rush to make all addictions fit the same basic criteria often overlooks important...

Chapter 27 - Working Through Anger It’s not enough to know what anger is. It’s also important to recognize how it impacts our lives and what we can do about it. Listen to the podcast to find out more. FIND OUT MORE! Check out...

The B.A.D.S. – Boredom, Anger, Depression, and Stress

The B.A.D.S. – Boredom, Anger, Depression, and Stress

Gut Health Is Mental Health Sign me up to the team that stresses how the distinction between mind and body that most of us have learned is deeply flawed. If we want to have a better emotional life, we have to take care of our bodies as well as our...

Is Sex Addiction Real? This question just won’t die. One of the two major sex addiction training organizations has challenged the classification of compulsive sexual behavior as an addiction. On what grounds have they challenged the status of sex...

Sometimes the most harmless of words can do a great deal of damage. Despite best intentions, ‘healthy sexuality’ has been used as a term that has left some porn and sex addicts with unfortunate shame about their sexual behavior. There’ s a move...

Healthy Sexuality Sometimes the most harmless of words can do a great deal of damage. Despite best intentions, ‘healthy sexuality’ has been used as a term that has left some porn and sex addicts with unfortunate shame about their sexual behavior....

Change your thinking, change your world...

What exactly is depression?