A meditation for your daily practice - no chat beforehand, no distractions. Just you, the forest, and your breath.

Join me for this Green Witch-inspired meditation.

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Thank you to Nick McMahan for today’s nature field recordings, sound design, and editing; and thank you to Brianna Nielsen for production and editing support.

Find them at:

nickmcmahan.com

instagram.com/brianna_podcastpro

Watch on YouTube, Make a donation, or learn more about my free offerings and live classes by visiting

merylarnett.com

instagram.com/merylarnett

youtube.com/@ourmindfulnature