This audio podcast originally aired as a video episode in season 1 of The Lighter Side Show and may have been edited from its original version. For the full video episode + hundreds of additional episodes that explore trance channeling, energy work, and wholeness living, subscribe to The Lighter Side Network at www.thelightersidenetwork.com.

Kundalini yoga teacher Leigh Mallis joins us to share how her life was transformed with regular meditation and disciplined yoga practice. For more information about Leigh, please visit pranicsoulyoga.com.