Let’s end the year with a great meditation that will help you literally quantum leap into your highest timeline for 2025. Happy New Year everyone!

Is it possible to become the person that you really want to be? Absolutely. To do that, youve got to let go of the judgments youve held about yourself first. Janis takes you through a process that will help you get clear on who you believe you are now a

If you're feeling the weight of unresolved emotionswhether it's lingering regrets, unspoken words, or unmet goalsyou're not alone. Weve all got them (unless youve worked on them as theyve shown up.) Youll learn how to release the judgments that you

There is transformative power in mantras; when you truly believe them. Today, Janis talks about a mantra that can change the way you experience 2025. So, If youve ever felt stuck, doubted your path, or struggled to trust the process, this episode is for

Okay, Jeff Foxworthy is NOT a guest on this weeks podcast, where he says, Heres your sign. But, you can hear him repeat it throughout this weeks episode, where Janis dives deep into what a soul lesson is, how you know when youve mastered one, and wh

If youre someone who feels the need to save other people, youre going to want to listen to this weeks episode because Janis shares the truth about the savior complex and what you can do to stop it.

Being a spiritual seeker isnt for the faint of heart. We sometimes arrive at this point because all other avenues our thinking mind has used havent helped. So, we turn to our spiritual guidance. Janis talks about some key elements to keep in mind as you

If youre feeling out of sorts in midlife, its likely youre out of alignment with your authentic self. Spiritual poverty isnt something that is just for midlifers, its something that all human beings struggle with when they arent aligned with the tru

The journey of self-discovery in midlife is about reclaiming your power and your voicebecause you deserve to be heard, and you deserve to be true to yourself. But, you cant do that if you let your limiting beliefs block you. In this episode, Janis talk

The only person who can write your story is YOU, and its never too late to change the plot. And, midlife is the PERFECT time to do that. Janis takes a deep dive into what rejecting the old script means and how you can give yourself express permission t