The Holistic PT Podcast

The Holistic PT Podcast


Latest Episodes

33 - Meditation Frustration
November 26, 2020

32 - Body Shame
November 19, 2020

31 - Owning Your Greatness
October 30, 2020

28 - Heal Her
August 31, 2020

27 - Empowered Positivity
August 24, 2020

The power of positivity is revealed to us when used to seek the good but not as a byproduct of avoiding the ‘bad’ (or uncomfortable).