The Hoffman Podcast

The Hoffman Podcast


Latest Episodes

S6e11: Natalie Kuhn – Spirituality & Your Amazing Body
April 27, 2023

Natalie Kuhn is Co-CEO and a founding teacher of The Class. Listen in as she shares about spirituality, the human body, and the incredible healing power of expression. - While Natalie grew up with Cat

S6e10: Bobby Africa – Slow it Down, Bobby
April 20, 2023

In his youth, Bobby Africa, business mentor and ultra-endurance athlete, earned his nickname "Too Fast Africa" racing motocross for Kawasaki. Ironically, and perfectly, it was Regina's (his Process te

S6e9: Linda Hartka – Healing Self-Loathing
April 13, 2023

Linda Hartka, beloved Hoffman teacher, shares her story of how doing the work of the Process healed her seemingly intractable self-loathing. As a therapist for years, Linda did many workshops and type

S6e8: Susan Beaulieu – Drumming & Singing Back My Spirit
April 06, 2023

Susan Beaulieu, Healing Justice Director, is Anishinaabe and an enrolled member of the Red Lake Nation. Listen in as Susan shares her powerful healing journey, including her journey at the Hoffman Pro

S6e7: Eliot Wajskol – Living Fully Alive
March 30, 2023

Eliot Wajskol did the Process in 2022. Listen in as he shares an intergenerational story of hardship, a desire to build a better life, and the hope to one day live fully alive. - Eliot's grandparents'

S6e6: Barbara Burke – A Story of Family Healing
March 23, 2023

Barbara Burke, beloved Hoffman teacher and coach, is committed to helping people reconnect to their authentic selves. - Content warning: This conversation makes reference to self-harm, eating disorder

S6e5: Kurt “Big Boy” Alexander – Coming to Know Kurt
March 16, 2023

Kurt "Big Boy" Alexander, The Voice of L.A. and the host of the wildly successful Big Boys Neighborhood," did the Hoffman Process in July of 2022. - There are many themes in this beautiful conversat

S6e4: Kani Comstock - Finding Freedom and Joy
March 09, 2023

- Kani on the Yangze River - Kani Comstock, beloved Hoffman teacher, first learned about the Process in 1985 from her brother who was working with Bob Hoffman. Her brother gave her Bob's book to rea

S6e3: Chris Germer - The Antidote to Shame
March 02, 2023

Chris Germer, Ph.D. was terrified of public speaking and thought he had an anxiety disorder. He soon discovered, though, that what he had was a shame disorder. Through developing a self-compassion pra

S6e2: Chris Sansone – The Call of the Soul
February 23, 2023

Beloved Hoffman teacher and coach, Chris Sansone, completed the Hoffman Process in November 2013. Chris came to the Process feeling challenged in every area of his life, except for his good health. Af