The Hoffman Podcast

Latest Episodes
S6e11: Natalie Kuhn – Spirituality & Your Amazing Body
Natalie Kuhn is Co-CEO and a founding teacher of The Class. Listen in as she shares about spirituality, the human body, and the incredible healing power of expression. - While Natalie grew up with Cat
S6e10: Bobby Africa – Slow it Down, Bobby
In his youth, Bobby Africa, business mentor and ultra-endurance athlete, earned his nickname "Too Fast Africa" racing motocross for Kawasaki. Ironically, and perfectly, it was Regina's (his Process te
S6e9: Linda Hartka – Healing Self-Loathing
Linda Hartka, beloved Hoffman teacher, shares her story of how doing the work of the Process healed her seemingly intractable self-loathing. As a therapist for years, Linda did many workshops and type
S6e8: Susan Beaulieu – Drumming & Singing Back My Spirit
Susan Beaulieu, Healing Justice Director, is Anishinaabe and an enrolled member of the Red Lake Nation. Listen in as Susan shares her powerful healing journey, including her journey at the Hoffman Pro
S6e7: Eliot Wajskol – Living Fully Alive
Eliot Wajskol did the Process in 2022. Listen in as he shares an intergenerational story of hardship, a desire to build a better life, and the hope to one day live fully alive. - Eliot's grandparents'
S6e6: Barbara Burke – A Story of Family Healing
Barbara Burke, beloved Hoffman teacher and coach, is committed to helping people reconnect to their authentic selves. - Content warning: This conversation makes reference to self-harm, eating disorder
S6e5: Kurt “Big Boy” Alexander – Coming to Know Kurt
Kurt "Big Boy" Alexander, The Voice of L.A. and the host of the wildly successful Big Boys Neighborhood," did the Hoffman Process in July of 2022. - There are many themes in this beautiful conversat
S6e4: Kani Comstock - Finding Freedom and Joy
- Kani on the Yangze River - Kani Comstock, beloved Hoffman teacher, first learned about the Process in 1985 from her brother who was working with Bob Hoffman. Her brother gave her Bob's book to rea
S6e3: Chris Germer - The Antidote to Shame
Chris Germer, Ph.D. was terrified of public speaking and thought he had an anxiety disorder. He soon discovered, though, that what he had was a shame disorder. Through developing a self-compassion pra
S6e2: Chris Sansone – The Call of the Soul
Beloved Hoffman teacher and coach, Chris Sansone, completed the Hoffman Process in November 2013. Chris came to the Process feeling challenged in every area of his life, except for his good health. Af