The Hero Movement Podcast

The Hero Movement Podcast


033 | How to Enjoy a Healthy, Heroic Christmas

December 21, 2018

A few simple tips for enjoying a healthy, heroic festive season. We look at nutrition, fitting in training, finding time for some mindful attention, and more. Shownotes:https://www.heromovement.net/podcast/033 --- Send in a voice message: https://p