The Hero Movement Podcast
020 | The Movement Generalist vs Specialist (And How to Move Like Ido Portal)
April 10, 2017
“We are all HUMAN first, MOVERS second and only then SPECIALISTS.” ― Ido Portal ― What does your movement practice look like? This week on The HERO Podcast we’re talking all things movement. One of my favourite things. More...
At The Hero Movement Podcast, Movement Coach Luke Jones explores and shares ideas in all things movement, wellbeing, and adventure. From improving mobility and building endurance, to building heroic strength and athleticism.
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