The Hero Movement Podcast
011 | A Healthy Habits Masterclass With Derek Doepker
February 06, 2017
"Consistency is more important at first, than quantity and even quality" Derek Doepker What we cover in this week's episode of The HERO Podcast: The three simple (but immensely powerful) words you can use to kickstart any habit change and build...
At The Hero Movement Podcast, Movement Coach Luke Jones explores and shares ideas in all things movement, wellbeing, and adventure. From improving mobility and building endurance, to building heroic strength and athleticism.
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