The Hero Movement Podcast
008 | Jeff Sanders on Healthy Habits and Rockin' Productivity
January 16, 2017
Action is everything. It is the difference maker between success and failure, achievement and regret, progress and stagnation. - Jeff Sanders In this episode of The HERO Podcast: From eating healthily to forming a regular meditation practice,...
At The Hero Movement Podcast, Movement Coach Luke Jones explores and shares ideas in all things movement, wellbeing, and adventure. From improving mobility and building endurance, to building heroic strength and athleticism.
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