You are exposed to so many toxic chemicals today that your body cannot process them all.You are exposed to so many toxic chemicals today that your body cannot process them all. When this happens, your body begins to store chemicals and heavy metals, inste

Even though there are toxic chemicals everywhere, your greatest exposure to them is right within your own home.Even though there are toxic chemicals everywhere, your greatest exposure to them is right within your own home. Toxins are in the air you breath

Toxic chemicals are everywhere... in homes, bodies, and the environment.Toxic chemicals are everywhere... in homes, bodies, and the environment. You actually can no longer escape toxic chemical exposure. Toxic chemicals are now known to be associated with

This nutrient is one that you must be mindful of how much you're consuming.This nutrient is one that you absolutely must be mindful of how much you're consuming.  It's necessary you know, because there are adverse side effects to this nutrient. But, it's

What causes both hypoglycemia and chronic fatigue, and what do they have in common?Host of The Healthy Self, Michael Schwartz, and guests, Valerie Hall, CNHP, and Susan Smith Jones, PhD, discuss the causes of both hypoglycemia and chronic fatigue, why and

Anemia is a condition in which an individual's blood lacks enough healthy red blood cells.Anemia is a condition in which an individual's blood lacks enough healthy red blood cells.  Those living with this condition often experience fatigue, weakness, dizz

Discover what nutrients are absolutely essential to bring your thyroid back into balance and harmony.If you're not happy because of your weight (either being too much or too little), it could very well be tied in to the malfunctioning of your thyroid glan

When sugar is out of control in the human body, there are major consequences.Do you ever get a craving for something, like a sugary snack? What is your body trying to tell you? When sugar is out of control in the human body, there are major consequences.

Explore the uses of onions, garlic, cayenne pepper and sugar in new ways.Michael Schwartz, host of The Healthy Self, explores the uses of onions, garlic, cayenne pepper and sugar in ways with which you may not be familiar. He also discusses and guides you

Staying in shape and staying healthy does not necessarily require going to the gym.Staying in shape and staying healthy does not necessarily require going to the gym.  There are many forms of exercise to build muscle and stamina. Tune in to learn how you