Beauty is no longer the exclusive domain of topical lotions and serums.Recent studies highlighting the beautifying benefits of nutricosmetics have consumers taking an inside-out approach to their beauty routine.  Nutricosmetics are nutritional supplements

Mobility is a key factor in a person's quality of life and is dependent on strong, flexible joints.Mobility is a key factor in a person's quality of life and is dependent on strong, flexible joints. Learn about the clinically proven nutrients that relieve

With all the advancements in science, looking younger is no longer unattainable.With all the advancements in science, looking younger is no longer unattainable. Recent scientific discoveries about the process of aging have uncovered the importance of seve

The prostate gland is a small gland, yet very important for men's health.The prostate gland is a small gland, yet very important for men's health.  Hos Michael Schwartz examines the role of the prostate gland and what it requires in order to maintain exce

Learn the role the adrenal glands play in maintaining overall excellent health.The adrenal glands, located on top of each kidney, make hormones that help control blood sugar, burn protein and fat, react to stressors, and regulate blood pressure in the ent

Discover the true cause of acne and ways of eliminating factors.Don't you just hate it when you look in the mirror in the morning, and there is a red bump on your face? You want to get rid of the acne spot as fast as you can, but sometimes you can use all

Learn how to protect your body, nourish it, and ensure it works for a very long time.There are many different pathways in the body. Only one is exposed to the outside environment. Host Michael Schwartz shares how to protect your body, nourish it, and ensu

Calcium, when not utilized, can manifest bone spurs, spinal stenosis, and kidney stones.Calcium, when not utilized, can manifest bone spurs, spinal stenosis, and kidney stones. Michael Schwartz, host of The Healthy Self, examines the role of the kidneys.

Bodies need water for hydration and detoxification, as well as for every other function. How can you effectively remove toxins from your tap water?Bodies need water for hydration and detoxification, as well as for every other bodily function. Yet, tap wat

From indoor air pollution to high protein diets, all create a toxic environment that is not healthy for you or your body.To live a healthier lifestyle, it is important to keep toxins at bay. From indoor air pollution to high protein diets, all create a to