The Healthy Self
Prevent Indigestion During the Holiday Season
Michael Schwartz examines holiday over-eating, how to break that trend, and what to do for indigestion, acid reflux, and heartburn.Food, food, and more food. It seems there's an endless supply of sweets and treats along with that holiday turkey or ham. It all sounds yummy, until you get that bad feeling in your stomach, which can lead to indigestion for days. Host Michael Schwartz examines the holiday over-eating trend and what you can do to break that fixation. He also covers what to do for indigestion, acid reflux, and heartburn. They're all pretty much the same. With a simple natural fix you can be free of the unpleasant symptoms.