The Healthy Self
Holiday Pounds: How to Fight Weight Gain this Season
November 30, 2015
From Thanksgiving through New Year’s, people seem to take a holiday from their disciplined approached to diets.Just imagine that holiday spread: you've got mouthwatering turkey, ham, pumpkin pie, and mashed potatoes with a mound of butter on top. As good
The Healthy Self is all about you. When you examine the name you see ‘Heal-thy Self.’ The information presented by Michael and his guests is centered on vitamins, minerals, herbs, and thoughts to facilitate your healing. Michael presents knowledge, method
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