The flower essences by LOTUSWEI will lift your mood and get you back to feeling foxy!

Katie Hess is an expert of flower essences and flower alchemy – using the healing power of flowers to awaken our true potential. She is the author of Flowerevolution and founder of LOTUSWEI, the world’s leading flower elixir apothecary. She travels in search of rare flowers with the healing qualities most needed by today’s world, from the forests of British Columbia, to sacred sites in India, rainforests in Costa Rica, hot springs in Iceland and the jungles of Taiwan.

Katie captures the lifeforce and activating potential of flowers and translates it into an accessible method to bring more happiness into our daily lives.   

One of the most sustainable forms of natural medicine, flower essences are known for their short-term benefits like clarity, focus and sleep, with long-term benefits of rapid personal growth.

Having gathered empirical research from thousands of private clients, Katie created a flower essence library with elixirs now used by people in more than 50 countries. She teaches mindful-awareness practices at Flowerlounge events around the world, and hosts the Flowerlounge Podcast, featuring experts in unconventional paths to self-awareness, with listeners in more than 75 countries. She’s founder of the Self-Arising Nature Center in Phoenix, Arizona, a center for flower essence education, experiences and practitioner training.

Whether it’s hosting retreats, leading meditations, or her travels to find the planet’s most powerful flowers, the essence of Katie’s work is to awaken people to their own inner wisdom. Find out what your favorite flower means about you at www.lotuswei.com.

Ideas covered in this episode:

* What are flower elixirs* How Katie became a Flower Essence expert* Flower Essence is a method to help foster personal growth* Programming water with flowers* How Katie chooses her flowers* Geological location of the plant matters* Flower essences are only the “life force” of the flower, not the physical matter* Flowerevolution book* Katie’s definition of foxy* How Katie maintains her foxiness

Click for Katie’s Ted Talk