The Garner Report
EP85 - The Metabolic and Psychological Consequences of Dieting
January 19, 2020
The Reality Behind Your Yo-Yo Approach
The Garner Report will help you discover how to use real, evidence-based methods to optimize your health, fat loss, and muscle building goals through an easy to understand format. These are the same steps I discuss with my personal clientele that I have u
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