Are you feeling tired, sluggish and unmotivated? Are you experiencing isolation brain fog and struggling to concentrate on anything right now?

Lockdowns have a significant effect on our mental health. Here in Melbourne, we’re going into our 6th lockdown and sometimes it can feel as if it’s never-ending.

I wanted to share with you some articles that I read about the impact that lockdowns have on our motivation, which may help to explain why you’re feeling the way you are. If your energy levels are low and you’re finding it hard to be productive, you are not alone. We are all on this journey together, even if we are in different boats.

I encourage you to listen to this episode to find some practical tips on how I deal with a lack of motivation by utilising a Covid routine and embarking on new projects. When you are ready, head over to my FREE masterclass on why your business marketing isn’t leading to sales Free Online Workshop - Emily Osmond.

LINKS:

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• Managing Lockdown Fatigue: https://www.psychology.org.au/getmedia/74e7a437-997c-4eea-a49c-30726ce94cf0/20APS-IS-COVID-19-Public-Lockdown-fatigue.pdf
  
• Struggling to concentrate (with Alexis Rockley): Struggling to concentrate? Here's why you're struggling to focus right now. (mamamia.com.au)
  
• Alexis Rockley:  https://www.alexisrockley.com/
  

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  Website: https://emilyosmond.com/

  
  
  
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