The Eat Lift Lose Show
#76 - Should You Train While You Are Ill?
November 05, 2018
In this episode, what chat about training while you are unwell.
- Should you train while you are feeling unwell?
- What type of training you should do when you are unwell
What bangs our dumbbells
- Why training whilst being ill bangs our dumbbells
Ran
Helping people lose weight whilst enjoying the food they love & getting stronger and healthier.
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