The Eat Lift Lose Show

The Eat Lift Lose Show


#69 - Changing Your Beliefs, Tough Mudder & Feeling Sick

September 24, 2018

In this part 2 episode, of the 'Making weight loss happen - Mini series, we chat about changing your beliefs:- Believing things can change- Cost Vs benefit of the choices we make- Taking responsibilityWhat bangs our dumbbells?- Why does training