The Cup of Glo Podcast

Latest Episodes
Stop Stressing Yourself Out with Politics S3 Ep5
We have elections in the United States every year. Some years there are major elections involving federal positions that may impact everyone. Other times the emphasis is on state, county, city, and
The Practice of Hopeology with Dr. Rosalind Lewis Tompkins also known as the “Hopeologist” S3 Ep4
How do you see yourself? Is the way your see yourself, aligned with the way others see you? What about your business? Is it top of mind for your customers or is it easy for them to drive by because
Boost Your Brand by Shaping the Image Your Project S3 Ep3
How do you see yourself? Is the way your see yourself, aligned with the way others see you? What about your business? Is it top of mind for your customers or is it easy for them to drive by because
Pat Spears Author of Hotel Impala S3 Ep2
Our guest for this episode is Pat Spears the author of three novels and many short stories. Her third novel, Hotel Impala, was released on September 16, 2024. Her second novel, Its Not Like I Knew
Changes S3 Ep1
Whether you are an entrepreneur or professional on the rise, this podcast provides insightful interviews and real-world solutions to help connect, uplift, and promote you. Why do we like change?
Flashback-Live on Your Own Terms S2 Ep38
Words of encouragement and support can provide comfort, boost self-esteem, and foster a sense of belonging. Our series, Moments to Uplift include flashbacks from Season 1 to provide a few words of
Flashback-Open Your Mind to Optimism S2 Ep37
Words of encouragement and support can provide comfort, boost self-esteem, and foster a sense of belonging. Our series, Moments to Uplift include flashbacks from Season 1 to provide a few words of
Flashback-Happiness is More Than Feeling Good S2 Ep36
Words of encouragement and support can provide comfort, boost self-esteem, and foster a sense of belonging. Our series, Moments to Uplift include flashbacks from Season 1 to provide a few words of
Flashback-It Is Okay to Ask for Help S2 Ep35
Words of encouragement and support can provide comfort, boost self-esteem, and foster a sense of belonging. Our series, Moments to Uplift include flashbacks from Season 1 to provide a few words of
Francine Juhlin: The Butterfly That Changed Everything S2 Ep34
North Florida is full of writers with published books or manuscripts pending publication. This series called, The Words They Write, features conversations with authors, publishers, writing coaches, a