The Cup of Glo Podcast

The Cup of Glo Podcast


Latest Episodes

Introducing New Black Dads with Aakeem Bennett S2 Ep9
March 03, 2024

One of the most popular online stores in the world has over 3,000 books on How to be a dad. If you add in the opinions of every other person in your family, at your job, or on the internet, its no

Becoming World Class with Adrian Dickey S2 Ep8
February 25, 2024

Today we are speaking with Adrian Dickey, the owner of Goldie Sound Productions, a leading recording studio located in Tallahassee, Florida. Adrian has over 20 years of experience in recording and

Reflecting on the Wonderful Women of Wellness Series S2 Ep7
February 18, 2024

Todays episode is my reflection on the Wonderful Women of Wellness series. By addressing mental health, exploring unconventional practices like aromatherapy and erotica, delving into spiritual hea

ICYMI Eye Opening Facts and Fun with Dr Amanda Matthews S2 Ep6
February 11, 2024

In Case You Missed It, were serving up a delightful recap today. Whether youre a longtime listener or a new member of our community, get ready for some memorable moments and insights from a past ep

Embracing Humans with Vickie Spray S2 Ep5
February 04, 2024

Vickie Spray is a healer who helps other healers. She understands what it takes to heal personal wounds and then to commit to using that healing, spiritual studies, and mystical wisdom, to assist othe

Channeling Dopamine with Dr Monica Hayes Part 2 S2 Ep4
January 28, 2024

Dr Monica Hayes joins us for 2 episodes as we continue our Wonderful Women of Wellness series. Her first episode (S2 Ep3) will focus on benefits we can receive from aromatherapy including a boost in

Channeling Dopamine with Dr Monica Hayes Part 1 S2 Ep3
January 21, 2024

Dr Monica Hayes joins us for 2 episodes as we continue our Wonderful Women of Wellness series. Her first episode (S2 Ep3) will focus on benefits we can receive from aromatherapy including a boost in

Connecting with Nicole Everett S2 Ep2
January 14, 2024

Nicole Everett kicks off the first episode in our Wonderful Women of Wellness series. She is a Conversationalist, Media Content Producer, Mental Health Advocate and Connector. Nicole currently serves

We Are Back! S2 Ep1
January 06, 2024

It is great to be back. I am bursting with excitement to bring Season 2 of the podcast to you. We continue to have terrific guests and occasionally I will go solo. Also, we will help celebrate a gr

Episode 127 What Will You Do When Your Aging Parents Ask to Live with You?
August 28, 2022

I saw a statistic recently, that stated 52% of young adults currently live with their parents. While that stat seems high it is not surprising. Intergenerational households are becoming more common,