Chances are that you don’t remember your first birthday.  That special milestone when everyone around you were so excited just because you existed.

As the decades passed by, each one signified a special milestone.  In your 20s you were probably happy to leave your teenage life and enter adulthood.  In your 30s and 40s, career and family took center stage.

By the time you reach your 50s, 60s 70s and beyond, your milestones take on a totally different meaning.  The Cup of Glo Podcast honors women aged 50 and older by using the reference Milestone Divas.  Not solely because of a number, but because Milestone Divas love life and strive to live their lives out loud, every day!

Today somewhere and everywhere, there are Milestone Divas having birthdays.  For those ladies who have already embraced their Milestone Diva status, today’s discussion is a gentle reminder for you.  For those of you with some hesitation, know this, none of us can put time on hold or turn back the clock, we will continue to age, so we might as well have fun doing it.

This podcast is brought to you by Replay Fitness Feel Good Again.

For more information about Replay Fitness Feel Good Again, please visit our website at www.replayfitnessfga.com.  Please email your comments about the podcast to us at gloria@cupofglo.com

Thank you for listening.  Until next week, this has been The Cup of Glo Podcast with Gloria Darling asking you to celebrate each day and spread happiness your way!

Special thanks to: Goldie Sound Productions www.goldiesound.com Owner Adrian Dickey, Producers: Dominic “Freaky Neek” Rollins, and Ava Albert.