Words of encouragement and support can provide comfort, boost self-esteem, and foster a sense of belonging.  Our series, “Moments to Uplift” include flashbacks from Season 1 to provide a few words of inspiration or motivation.

In this episode we discuss why living on your own terms and understanding your own desires is how you can own your power.

Replay Fitness FGA, https://replayfitnessfga.com

Special thanks to Goldie Sound Productions www.goldiesound.com

Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins