The Cup of Glo Podcast

The Cup of Glo Podcast


Reflecting on the Wonderful Women of Wellness Series S2 Ep7

February 18, 2024

Today’s episode is my reflection on the Wonderful Women of Wellness series.


By addressing mental health, exploring unconventional practices like aromatherapy and erotica, delving into spiritual healing, and the need for us to consider eye health the series provided a rich tapestry of insights. 


Wellness is important for everyone regardless of gender, age, size ethnicity or any other demographic we may select for ourselves.  A special thank-you goes out to the wonderful ladies who shared their knowledge with us: Nicole Everett, Dr. Monica Hayes, Vicky Spray, and Dr. Amanda Mathews.


Links for references in this series:


Nicole Everett


You Tube, https://www.youtube.com/@conversationswithnicole6334


Facebook, https://www.facebook.com/conversationswithnicole


Dr. Monica Hayes


Doctor Monica’s Corner: https://www.doctormonicascorner.com/


Vicky Spray


Embracing Humans: https://www.embracinghumans.com


Dr. Amanda Matthews


Palmer Eye Center, www.palmereye.com


Tallapalooza, www.tallapalooza.com


Replay Fitness FGA, https://replayfitnessfga.com


Milestone Divas Day, www.milestonedivasday.com


Special thanks to Goldie Sound Productions, www.goldiesound.com


Owner: Adrian Dickey, Engineer: Ava Albert and Music by Dominic Rollins