In this episode, Gen and Bryan discuss the topic of Being Present! Tips on how to be in the moment, letting go, and not carrying baggage. Please subscribe and...

In this episode, Gen and Bryan discuss the topic of thankfulness and Gratefulness Lists! Please subscribe and...

In this episode, Gen and Bryan discuss the topic of Distorted Thinking Styles. It's a very interesting list, and one you will notice coming up in your life, as well as other people! Please subscribe and share! Check out our friends: Angela's Awesome...

In this episode, Gen and Bryan are joined by Clint from the Geek Dig Podcast. They talk about how their week went, and then move into the topic of dating with anxiety. Please subscribe and...

In this episode, Gen and Bryan discuss life this week, and then get into the topic of good communication and anxiety. How to talk and/or text with someone with anxiety, and just being aware of how what you say can influence an anxiety attack. Please...

In this episode, Gen and Bryan discuss life this week, and then get into the topic of taking a Vacation to Your Happy Place. They discuss the importance of getting back to what resets your balance, Bryan's therapy aha! moment, and more. Please...

In this episode, Bryan is joined by Henno, they discuss life this week, and then get into the topic of Moments of Clarity and how they inspire Moments of Joy. The discussion is all over about recovery, therapy, and the path we take after our moments....

In this episode, Gen and Bryan discuss life this week, and then get into the topic of Moments of Clarity. We all have them, but how do we process them? Please subscribe and share! Check out our friends: Angela's Awesome...

In this episode, Gen and Bryan discuss life this week, and then get into the topic of Sadness. We're all touched by it, but how do we cope with it? We give thoughts and tips that we've used to help us through rough times. Please subscribe and...

In this episode, Gen and Bryan discuss life this week, and then get into the topic of Word Choices. They discuss why misusing words can devalue or belittle someone else's condition, and make their situation worse. Then, they discuss how to make better...