The Crazy Life 109 - How Anxiety Can Be Helpful   http://traffic.libsyn.com/thecrazylife/CrazyLife109.mp3   In this episode, Gen, Bryan, and Henno discuss their week, then talk about how anxiety can be a good thing. They give tips, and...

The Crazy Life 108 - Ambiguity and Anxiety   http://traffic.libsyn.com/thecrazylife/CrazyLife108.mp3   In this episode, Gen and Bryan discuss their week, then talk about how to reduce anxiety from ambiguous situations. It's tough to deal...

The Crazy Life 107 - Ways to Relax in 5 Minutes, pt 2   http://traffic.libsyn.com/thecrazylife/CrazyLife107.mp3   In this episode, Gen, Bryan and Henno discuss their week, then talk about how to relax in 5 minutes. This is part 2 of the...

The Crazy Life 106 - Ways to Relax in 5 Minutes, pt 1   http://traffic.libsyn.com/thecrazylife/CrazyLife106.mp3   In this episode, Gen, Bryan and Henno discuss their week, then talk about how to relax in 5 minutes. This is part 1 of the...

The Crazy Life 105 - Suicide and Chris Cornell's Death   http://traffic.libsyn.com/thecrazylife/CrazyLife105.mp3   In this episode, Gen, Bryan and Henno discuss their week, then talk about the Chris Cornell's death, and then cover the topic...

The Crazy Life 104 - Mental Health Awareness Month   http://traffic.libsyn.com/thecrazylife/CrazyLife104.mp3   In this episode, Gen, Bryan and Henno discuss their week, then talk about the Mental Health Awareness Month. Enjoy! Please...

The Crazy Life 103 - Downside of Goal Setting   http://traffic.libsyn.com/thecrazylife/CrazyLife103.mp3   In this episode, Bryan and Henno discuss their week, then talk about the potential downsides of goal setting. It's easy for a positive...

The Crazy Life 102 - Using Your Phone to Fight Anxiety   http://traffic.libsyn.com/thecrazylife/CrazyLife102.mp3   In this episode, Bryan and Henno discuss their week, then talk about ways to use your phone to help you fight anxiety. The...

The Crazy Life 101 - Self Inventory   http://traffic.libsyn.com/thecrazylife/CrazyLife101.mp3   In this episode, Gen, Bryan and Henno discuss their week, then talk about taking Self Inventory. The three talk about their experiences and try...

The Crazy Life 100 - Triggering Happiness   http://traffic.libsyn.com/thecrazylife/CrazyLife100.mp3   In this episode, Gen, Bryan and Henno discuss their week, talk about this being episode 100, and then discuss the topic of how to trigger...