This week, Gen and Bryan discuss their week, then discuss letting things be instead of letting go. They discuss an article and add their own experiences. Please subscribe and share!   Links: 1. Journaling to Yourself ...

This week, Gen and Bryan discuss their week, then discuss the topic of choices. They discuss an article and add their own experiences. Please subscribe and share!   Bryan's Go Fund Me ...

This week, Gen, Henno and Bryan discuss their week, then discuss things to remember when ashamed of your flaws. They discuss an article and add their own experiences. Please subscribe and share!   Links:...

This week, Gen, Henno and Bryan discuss their week, then discuss living through watching others. They discuss an episode of the Hidden Brain Podcast, and add their own experiences. Please subscribe and share!   Links:...

This week, Gen, Henno and Bryan discuss their week, then discuss Netflix's removal of the suicide scene from their show 13 Reasons. Please subscribe and share!   Links: 1. http://shrink2shrink.libsyn.com/size/5/?search=13+reasons...

This week, Gen, Henno and Bryan and joined by their guest Don, and the group talks about the subject of caregiving. Don talks about helping out others, as well as helping himself. Please subscribe and share!   Contact Don at:...

This week, Henno and Bryan catch up and then talk about balance and finances. They discuss their experiences, as well as give examples of things to watch out for, and how to help. Please subscribe and share!   Links: 1. Debtors Anonymous List...

This week, Gen, Henno, and Bryan catch up and talk about what has been going on. Please subscribe and share!   Courage Over Comfort Deck https://bestself.co/collections/all/products/courage-over-comfort-deck     Bryan's Go Fund Me...

In this episode, Gen and Bryan talk about their week, and then talk about myths about mental illness. They discuss an article and talk about their experiences. Please subscribe and share!   Link: ...

In this episode, Gen and Bryan talk about their week, and then talk about things to not do when you're feeling drained. They discuss an article and talk about their experiences. Please subscribe and share!   Link: ...