This week, Gen and Bryan discuss their week, and the discuss how to ask for what you want or need. They discuss an article and share thoughts and examples. Please subscribe and share!   Self Confidence book:      Text HOME to...

This week, Gen and Bryan discuss their week, and how both of them went through a depression spiral recently. Please subscribe and share!   Text HOME to 741741 for help    Bryan's Go Fund Me   Ways to contact the show: Website:...

This week, Gen, Henno and Bryan discuss their pasts, what brought them to the podcast, and what's been going on with them lately, and then discuss their plans for the future. A great place to jump on! Please subscribe and share! Word for 2020: Bryan:...

This week, Henno and Bryan discuss their pasts, what brought them to the podcast, and what's been going on with them lately. A great place to jump on! Please subscribe and share!   Text HOME to 741741 for help    Bryan's Go Fund Me ...

This week, Gen, Henno and Bryan discuss their week, and then talk about coping with difficult milestones. Please subscribe and share!   Link:      Text HOME to 741741 for help    Bryan's Go Fund Me   Ways to...

This week, Henno and Bryan discuss their week, and then talk about single shaming. Please subscribe and share!   Link: https://www.psychologytoday.com/us/blog/nurturing-self-compassion/201912/defying-single-shaming   Text HOME to 741741...

This week, Gen, Henno and Bryan discuss their week, Thanksgiving, and codependency. Please subscribe and share!   Links: 1. coda.org 2. https://blog.12min.com/codependent-no-more-pdf-summary/amp/ 3.  4.  5.  6. ...

This week, Henno and Bryan discuss their week, Thanksgiving, and gratitude. Please subscribe and share!   Links:   Text HOME to 741741 for help    Bryan's Go Fund Me   Ways to contact the show: Website: E-mail: Show...

This week, Gen, Henno, and Bryan discuss their week, which includes the heavy topic of loss and coping. Please subscribe and share!   Link:   Text HOME to 741741 for help    Bryan's Go Fund Me   Ways to contact the show: ...

This week, Gen, Henno, and Bryan their week, and then discuss an article about being compassionate without being a doormat. Please subscribe and share!   Link: ...