The Crazy Life
The Crazy Life 340 - Urge Surfing
February 18, 2023
This week, Gen, Henno, and Bryan talk about life, and then discuss urge surfing, and how to deal with urges through mindfulness. Article: https://www.mybodytutor.com/blog/urge-surfing/ Please subscri
Ways to contact the show:
Website: Thecrazylifepodcast.weebly.com
E-mail: thecrazylifepodcast@outlook.com
Gen's Twitter: @genscrazylife
Bryan's Twitter: @stewnami
Henno's Twitter: @idahenno
Bryan's Other Podcast: saltylanguage.com
Bryan's Blog: https://st
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