We grow up hearing that if we aren't "careful" we'll "fall" pregnant. As if, left unwatched, our bodies will just go make a baby. But getting pregnant takes a combination of quite a few factors.
Infertility is a struggle for many women. Hormonal birth control, diet and mental health can contribute to our ability to conceive our babies.
Caroline Zwickson, a mom of a 6 month, struggled for over a year to g3t her menstrual cycle back on track after years of hormonal birth control. As a woman's health and life coach, she incorporates holistic health, nutrition and fertility coaching in her work.