The Bitchin' Yogis Podcast
Episode 13 - Mindful Eating
Laury, Kristin, and Julie discuss the intuitive eating approach. Learn to honor your hunger and listen to your body's cues as opposed to using calculations and other ...
Laury, Kristin, and Julie discuss the intuitive eating approach. Learn to honor your hunger and listen to your body's cues as opposed to using calculations and other ...