The Birth-ed Method is finally here. After years of supporting 10,000s of families preparing for their births using hypnobirthing, its time for birth-ed to wave that chapter goodbye, and introduce- The Birth-ed Method.The 4 pillars of the Birth-ed Method

Modern Maternity Care has a tendency to separate conception, pregnancy, birth, feeding & parenting. But there is a thread that runs from one through to another. The choices you make and experiences you have during and prior to birth have a direct impa

Decision making is a guaranteed part of your pregnancy, birth and postnatal experience. But it can feel like a massive responsibility when you're not really sure where to start. It's often much easier to just 'do as you're told.. often, you don't even rea

I was once told that we should only be sharing with women 'positive birth stories'.. But as the years have gone by, I've supported 10,000s of families in their birth prep, I realised that perhaps it's not quite that simple. Dive with me into the nuances o

BIG NEWS.I'm expecting!Expecting a NEW SEASON of The Birth-ed Podcast (and hey, did you spot the new look?)A season that once again dives deep into the things you'd expect to learn in your antenatal appointments.. but don't! C-section recovery, fetal moni

It's a solo episode from me this week, talking in detail about birth plans.. let's explore together-Can you really plan for birth?Why bother?What to include?How to write one?What to do with it?Please subscribe, rate and review! So we can get this vital in

SIGN UP FOR MY WORKSHOP 'How to have a baby, the birth-ed way on 25th April 2024 Here Join the Birth-ed Online CourseJoin the BUMP CLUB FREEFollow us on Instagram_____________________________It's a solo episode from me this week, talking in detail about p

SIGN UP FOR MY WORKSHOP 'How to have a baby, the birth-ed way on 25th April 2024 Here Join the Birth-ed Online CourseJoin the BUMP CLUB FREEFollow us on Instagram_____________________________In today's episode, Psychotherapist, Author and Mother

SIGN UP FOR MY WORKSHOP 'How to have a baby, the birth-ed way on 25th April 2024 HereJoin the Birth-ed Online CourseJoin the BUMP CLUB FREEFollow us on Instagram_____________________________In today's episode, Osteopath Laura Tilson & I shar

SIGN UP FOR MY WORKSHOP 'How to have a baby, the birth-ed way' on 25th April 2024 HereJoin the Birth-ed Online CourseJoin the BUMP CLUB FREEFollow us on Instagram_____________________________Pregnancy Sickness is often a welcome and exciting sig